You will need at least 16 to 20 weeks to properly prepare your body and train if you want to successfully complete a marathon. This is why it is imperative to train and be prepared to run a marathon prior to entering one. So, let’s get going, shall we? How many miles is a marathon?Ī marathon is 26.21 miles in total. Can a normal person run a marathon, and.How long does it take to recover from running a marathon.What happens to your body when you run a marathon.What is the average time to run a marathon.In this article, I will answer general questions about running a marathon such as: I don’t want to try to convince you to run a marathon-but if you are on the fence, this article may be what tips you in the direction of going 26.2. Why else would so many people subject themselves to months of sacrifice and discomfort? These are just a couple of benefits of running a marathon. It becomes a lifestyle, not just a hobby. Running a marathon also has positive impacts on the choices you make for your physical and mental health. There are so many benefits to running a marathon from lifelong friendships to a boost in lifelong confidence. This lesson then ripples throughout the rest of your life. Training for and running a marathon teaches you that you can do anything if you put your mind to it. Well, running a marathon in essence is a metaphor for life.

Yet the benefits of running a marathon outweigh the costs-by a lot. Your body will undergo so much stress that your stomach may feel sick, your muscles may cramp, and the tissue in everything from your muscles to your heart is damaged. Marathon training is hard work and takes months of sacrifice and commitment. Running a marathon is not for the faint of heart.

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